T30
T30 Premium

Choose Your Path Forward

Broken trust carries a cost—but the alternatives cost far more. Download Today.

Free until 2027
Most popular

Monthly

$19.99/ month

Flexible month-to-month access.

Best value

Annual

$99.99/ year

Just $8.33/month billed annually.

Save 58% vs monthly

Includes full access to T30 Premium. Download T30 to get started.

T30 Premium

Choose the support that fits your recovery

Go deeper without daily limits getting in the way. Premium includes everything in T30 Free, plus:

Go deeper

  • Additional Deep Journal, Empathy Journal, and event entries on the same day
  • Unlimited Circle Check-Ins

See the patterns

  • Extended recovery analytics and older daily reports
  • Full event and recovery-history lookbacks

Stay connected and secure

  • Partner sharing
  • Unlimited SMS location drops
  • Multi-device journal sync
  • Face ID or device-passcode app lock

Recovery requires more than remembering

T30 Premium helps you preserve the details, recognize patterns over time, and communicate with greater clarity. It gives you more room to document the work without presenting your journal as proof of recovery, fidelity, or sobriety.

Monthly ($19.99) and yearly ($99.99) plans available

Subscriptions are processed through the App Store and renew automatically unless canceled. You can manage or cancel your subscription through your Apple ID settings.

If today is the hard day

Help is free, confidential, and open right now

These lines are staffed 24/7 by third parties not associated with T30. They are a resource for your support.

988
Suicide & Crisis Lifeline — call or text
1-800-662-4357
SAMHSA National Helpline — treatment referral